Screen Recording provides you damage control and increased accountability of your personnel. You can optimize common business processes by observing how critical tasks get done.
Memolith's whole purpose is to record screen activity. It uses a kernel-mode video driver which results in the fastest and smallest known recording.
The framerate of the recording can be adjusted from a snapshot now and the to as much as you ever need. 2 fps is the default and in most installations this is the value people are using.